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THE FITNESS FOUR

STRENGTH | FLEXIBILITY | ENDURANCE | BALANCE

 

Founded By DINESH SINGH

Certified Personal Trainer & Health Coach

NAMRATA SINGH Gold Medalist Nutritionist &

Certified Personal Trainer, Step Aerobics & Pilates Coach,

Reebok (USA)

With over 25 years of experience, Dinesh & Namrata have

been helping individuals to meet their fitness goals with a dedicated Personal Training Exercise & evidence-based Nutrition Programs.

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All plans are customized on the basis of current medical conditions and lifestyle.

PROGRAMS

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dinesh%206_edited

ONLINE FITNESS 1

ONLINE FITNESS 1

ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING

ONLINE EXERCISES

ONLINE EXERCISES

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ONLINE TRAINING 1

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online%2520PT1_edited_edited

ONLINE TRAINING

ONLINE TRAINING

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ONLINE%20FITNESS%202_edited

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dinesh 10

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IMG_8091

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dinesh%252029_edited_edited

WhatsApp Image 2021-05-07 at 3.19.54 PM.

WhatsApp Image 2021-05-07 at 3.19.54 PM.

WhatsApp Image 2021-05-07 at 1.47.45 PM.

WhatsApp Image 2021-05-07 at 1.47.45 PM.

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dinesh 16

Online Fitness Classes

Online Fitness Classes

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dinesh 14

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Namrata%20Original%20profile_edited

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IMG_8094

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dinesh 21

Namrata Singh

Namrata Singh

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IMG_8252

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TESTIMONIALS

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BHARTI PRAMANICK

This is the most unique platform created by two professionals proficient in their own fields. Together they amount to iconic body of work representing their creative powers at their height.

SANJANA VINOD

The best trainers Dinesh and Namrata...They pay attention to every single individual...All their workouts vary so each and every class is different. One of the best fitness programs I have enrolled in. Would highly recommend it.

ANOOP DESAI

I am sort of a person who would never be able to stick to a workout routine, but after being introduced to The fitness four, i look forward to working out every day. I feel better both mentally and physically. 

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KIRAN KAMATH

I have been training under Dinesh since the pandemic started and  I am glad that I have done so. As even though its Online, I am able to maintain my strength and the best part about Dinesh is that his workouts are fun each day!

"Health is a state of complete harmony of the body, mind and spirit " 

Contact
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